1. Pomegranate
The seeds from this thick rose husk are filled with antioxidants which support blood flow. One study found that pomegranate juice had a positive effect on erectile dysfunction in male patients.
2. Watermelon
Watermelon relaxes blood vessels and improves circulation, they have a Viagra-like effect on the body.
3. Honey
Honey contains boron, which helps regulate estrogen and testosterone levels and provides a natural energy boost. Honey is made through pollination and is a symbol of procreation, it helps boost your libido.
4. Pineapple & Banana
Bananas along with Pineapple Juice contain bromelain, which is an enzyme which not only reduces swelling but also triggers testosterone production. Bananas are also rich in potassium and Vitamin B which elevate energy levels.
5. Chocolate
Chocolate is sensual, from its taste to its aroma, but dark chocolate has also been shown to cause a spike in dopamine, which induces feelings of pleasure and sexual desire.
6. Strawberry
Strawberry because of its history makes a perfect aphrodisiac food. The healthy, vitamin C-packed dessert helps keep blood flowing to all regions of the body.
7. Oysters
Known as one of the most notorious aphrodisiacs, oysters are high in zinc and have a reputation for being great for love and fertility. Oysters contain amino acids that trigger the production of sex hormones.
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