Health

Quality sleep is one of the essentials of life. We need to have enough sleep for the proper functioning of our body. In the course of aging, sleep may be …

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Keep in mind that more than 80% of information that you perceive is taken by your eyes. Damaging them will certainly bring you to danger. Our eyes provide us a …

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According to National Cancer Institute (NCI), the rate of new cancer cases (cancer incidence) is 442.4 per 100,000 males and females per year (based on 2013–2017 cases). The cancer death …

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Joint pain is a common complaint that is characterized by discomfort, soreness, and aches around a joint. In most cases, it may not need hospitalization, but if not managed, it …

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Getting tired is a normal thing, especially if you work a lot during the day. But the tiredness will go away after getting a good night’s sleep. You should feel …

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Some people may fear getting old because of the many myths and misconceptions about aging. These misconceptions are baseless and do not actually show the true picture of senior life. …

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As we age, the different organs of our body tend to weaken and deteriorate as well. The senses, particularly sight and hearing, are affected. In fact, these are among the …

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As we age, there can be a lot of challenges to be able to maintain oral hygiene at its best. You may start seeing your teeth looking darker or even …

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We are always told to adopt a proper lifestyle, do regular exercise, and have a balanced diet to stay healthy. But even if you may have stopped smoking, heavy drinking, …

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Does it seem like your energy is low almost all the time that it is affecting your productivity? Do you prefer staying at home on weekends when you should be …

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