All about seniors!
First of all, let us talk about constipation. What is Constipation? Constipation has happened almost to everyone. This occurs when bowel movement does not happen more frequently and when the …
The Surprising Signs of Constipation – Even if You Are Regular Read More
Why Do We Feel Hungry? In a scientific study, our body- the cells in our intestines and stomach, in particular, produces hormones called ghrelin. This hormone triggers our cells to …
Feeling Hungry? Here Are the Best Snacks to Tame Hunger Read More
When we go to the grocery store to find healthy products, we will find a bunch of them on every corner of every shelf in the market. Looking through it …
Be Aware of Deceptive Food Packaging Read More
There are lots of foods that claim to offer nutritional benefits. Some discovered herbs or vegetables in the market that aims to give you a healthier body. Once it gets …
Have You Tried Konjac? Being Touted as a Superfood Read More
You probably have seen lots of older adults struggle through old life. Let alone your own beloved folks. If these things do not bother you that you will be one …
The Best Workouts for Women Over 50 Read More
It is a pure myth that depression is a natural phenomenon of old age. Depression is a mental disorder that affects any age. While depression can have more serious effects …
The Most Common Signs of Depression as You Age Read More
Our brain is always working 24/7. It does not rest even if we are sleeping. It takes care of our body movement, breathing, thoughts, and even our senses. It needs …
See How Tweaking Your Nutrition Can Enhance Your Mood Read More
41% of Americans over the age of 65 say that they are fit and strong. Are you one of them? Being healthy during senior life has many benefits. It can …
The 10 Diseases That Seniors Are Prone to And How To Fight Them Read More
We experience changes every now and then. When we have colds, things just don’t taste right. Medical conditions that affect the brain, face, nose, mouth, and nerves located in between …
How Your Tastes Change as You Age Read More
By this time, some senior citizens must have been vaccinated already against COVID 19 as roll outs of the vaccine started late last year. Seniors aging 75 years old and …
Everything a Senior Should Know About Covid-19 Vaccines Read More